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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

  1. Ingredients: pea, rice, spinach, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, E
    MineralsFluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Spinach & pea pilau recipe - Recipes - ...
    Contains365 cal
    Servings6 people
    Ready in10 min
    Source

  2. Ingredients: lamb, lentil, juice, lemon, plum, tomato, neck, chilli, leg, cumin, cinnamon, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian lamb with spiced lentils
    Contains500 cal
    Servings4 people
    Ready in120 min
    Source

  3. Ingredients: rice, potato, beans, pea, almond, raisins, egg, carrot, cumin, cinnamon, vegetable, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mixed vegetable biryani
    Contains413 cal
    Servings4 people
    Ready in35 min
    Source

  4. Ingredients: olive oil, chicken, cod, fish, chickpea, pea, tomato, carrot, celery, spinach, vegetable, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, E, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy cod with chickpeas and spinach
    Contains342 cal
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: lamb, yogurt, tomato, spinach, ginger, cumin, chilli, paprika, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fragrant lamb with spinach
    Contains350 cal
    Servings4 people
    Ready in105 min
    Source

  6. Ingredients: chicken, rice, almond, yogurt, cream, vegetable, cinnamon, bread, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B9, C, E, P
    MineralsCopper, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Yogurt & almond chicken curry recipe - ...
    Contains422 cal
    Servings6 people
    Ready in40 min
    Source

  7. Ingredients: almond, juice, egg, milk, candi, lemon, cranberry, cherry

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB6, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cranberry-Almond Holiday Wreath Bread
    Contains313 cal
    Servings12 people
    Ready in200 min
    Source

  8. Ingredients: coconut, cashew, milk, tomato, ginger, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cashew and Coconut Prawn Curry
    Contains255 cal
    Servings8 people
    Ready in55 min
    Source

  9. Ingredients: cheese, spinach, ginger, chili

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ethiopian Spiced Cottage Cheese
    Contains232 cal
    Servings4 people
    Ready in10 min
    Source

  10. Ingredients: rice, potato, pea, yogurt, almond, carrot, cauliflower, chilli, cumin, bread, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, B9, H, C, E, P
    MineralsZinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Creamy veggie korma recipe - Recipes - ...
    Contains257 cal
    Servings4 people
    Ready in30 min
    Source
  11. nutrition [Vitamin E] search - cardamom green | Recipe Finder - page 3
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